As clinical psychologists, we use best practice scientific research to enhance people’s wellbeing and create positive, productive, high performing workplaces.
HOW CAN WE HELP?
Looking for a complete Wellbeing Partner?
We partner with organisations like yours to build mental health and wellbeing programmes that are strategic, grounded in ‘what works’, and tailored to your needs. Our psychologist-driven consultation approach puts people at the heart of business, enabling organisations to develop strong and sustainable cultures of wellbeing. Start your journey to a healthier and happier workplace with us here.
Got a question?
We work with a range of individuals and teams from a diverse variety of organisations. Get in touch to see how we can help.
WE’VE GOT YOUR BACK
We care deeply about working effectively and genuinely supporting our clients. We believe in collaboration to make a positive difference for the people and organisations we support.
Umbrella Wellbeing provides excellent, evidence-based interventions. High-quality research, combined with decades of experience, underpin our quality control and continuous improvement, and allow us to be effective, innovative and brave. Our services are robust, consistent and responsive to client need.
WE’VE GOT YOUR BACK
We care deeply about working effectively and genuinely supporting our clients. We believe in collaboration to make a positive difference for the people and organisations we support.
Umbrella Wellbeing provides excellent, evidence-based interventions. High-quality research, combined with decades of experience, underpin our quality control and continuous improvement, and allow us to be effective, innovative and brave. Our services are robust, consistent and responsive to client need.
HOW WE’VE HELPED
Vector and Umbrella: case study of building a workforce that is resilient, supported and thriving
As one of the largest New Zealand companies on the NZX, and New Zealand’s largest distributor of electricity and gas, Vector sees it as their responsibility to step up [...]
PPTA and Umbrella are supporting secondary teachers’ wellbeing in Aotearoa New Zealand
“Choosing Umbrella as a partner gave PPTA members access to psychologists with specialised expertise in mental health and wellbeing that they would otherwise not have had.” School environments [...]
MAS and Umbrella lead the way in workplace wellbeing
It was 2015, and wellbeing in the workplace was still a fairly niche concept. Yet, that’s exactly what New Zealand insurance and investment company MAS chose as one [...]
UPCOMING UMBRELLA EVENTS
NEWS / THINKING
Where does the responsibility lie? Navigating ownership of “wellbeing” between the individual and the organisation
A participant in one of our workshops told us recently, “It’s really hard to work on my wellbeing when I don’t have enough time in the day to get all my work done.” Herein lies the dilemma for many workplaces… Mental health has always been a hot topic in [...]
Work friendships: Good for you and good for business?
Do you think of your colleagues as your friends? Do you update them on your personal life? Or do you prefer to keep work relationships and your personal life as psychologically distanced as possible? Our team was recently approached by The Project to comment on the importance of having [...]
The verdict is in – our relationships make us happier and healthier
The latest science investigating the best way to improve long-term health is out, and it is good news – good relationships are the key driver for both our physical and mental wellbeing over our lifetimes. The data has come from the Harvard Study of Adult Development, the longest scientific [...]
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FEATURED ON

Enabling psychological wellbeing amid business disruption
Mar 29th, 2022
Clinical psychologist and CEO Gaynor Parkin shares insights for positive action on mental health and wellbeing drawn from international and NZ research, and Umbrella’s work supporting business leaders and senior teams navigating new challenges in 2022.

Money can buy you (11 minutes of) happiness
Feb 7th, 2022
It’s broadly agreed that people spend money to lessen suffering and increase enjoyment. But the answer to the age-old question isn’t so simple – unless, of course, you’re Jeff Bezos.

The Panel with Nuwanthie Samarakone and David Slack (Part 1)
Feb 4th, 2022
The Panel Part 1: Panellists Nuwanthie Samarakone and David Slack discuss ‘psychosocial hazards’ in the workplace due to omicron, using Kiwisaver for home deposits and soda bread!
Need a speaker?
Contact Umbrella for an inspirational speaker on mental health, practical tips and solutions for improving employee wellbeing and healthy workplaces. Our presentations and keynotes are often described as a conference highlight.